In 100 g (Grams) of Veal, sirloin, separable lean only, cooked, braised there is 1.371 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Veal, sirloin, separable lean only, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Veal, sirloin, separable lean only, cooked, braised

Veal, sirloin, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, sirloin, separable lean only, cooked, braised are listed below.

Water	58.55 g	58.55%
Energy (calorie)	204 kcal
Energy (joule)	854 kJ
Protein	33.96 g	33.96%
Total lipid (fat)	6.51 g	6.51%
Ash	1.2 g	1.2%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	19 mg	0.02%
Iron, Fe	1.23 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	259 mg	0.26%
Potassium, K	339 mg	0.34%
Sodium, Na	81 mg	0.08%
Zinc, Zn	4.75 mg
Copper, Cu	0.138 mg
Manganese, Mn	0.038 mg
Selenium, Se	15 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.06 mg

Nutrients in Veal, sirloin, separable lean only, cooked, braised